Please note that this guide has been updated to include resources on wellness during the period of COVID-19. At the top of each applicable existing tab/page there is a box speaking to these specific resources. Below that you will find resources useful at any point in time.
Two additional tabs have also been added to this guide: Being Active @ Home and Working @ Home to support you and those you care about during social isolation.
Keep well.
The Learner Affairs Office offers a number of student wellness resources.
The Postgraduate Wellness program aims to support residents. View the Resident Wellness page.
Call numbers to browse in the library:
BF - Psychology
GV - Recreation, leisure
H - Social Sciences
TX - Home economics (includes cookbooks)
WM - Psychiatry
Ask the front desk if you need any help locating books!