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Health & Wellness: Healthy Living
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Healthy Living
100 Simple Ways to Turn Pantry Staples into Complete Meals
Kitchn
Easy Garden Skillet
ohsweetbasil.com
Useful websites
Canadian Nutrient File
Database which lists nutrient values for Canadian foods.
Health Canada - Food and Nutrition
Information on food safety and nutrition, including Canada's Food Guide.
ParticipACTION
As Canada’s premier physical activity brand, ParticipACTION helps Canadians sit less and move more through innovative engagement initiatives and thought leadership.
UnlockFood.ca
Created by Dieticians of Canada, focuses on healthy eating and chronic disease prevention.
Nutrition
Food Rules: An Eater's Manual
Call Number: RA 784 P642 2009 NOSMW
ISBN: 014311638X
Simply great food : 250 quick, easy & delicious recipes
Call Number: TX 714C 49 2007 NOSMW
ISBN: 0778801551
The Encyclopedia of Healing Foods
by
Michael T. Murray
Call Number: QU 13 M983e 2005 NOSMW
ISBN: 074348052X
The Healthy College Cookbook: Quick.Cheap.Easy
Call Number: TX 715 N683 2008 NOSME
ISBN: 1603420304
Healthy living
Mindfulness for Insomnia
by
Catherine Polan Orzech; William H. Moorcroft; Jason C. Ong (Foreword by)
ISBN: 9781684032587
Publication Date: 2019-07-01
Move or Die
by
Tim Sitt
ISBN: 9781770402812
Publication Date: 2017-02-14
Self-Tracking
by
Gina Neff; Dawn Nafus
ISBN: 9780262529129
Publication Date: 2016-06-24
Sleep Sense
by
Katharina Lederle
ISBN: 9781925335736
Publication Date: 2018-06-12
The 50 Healthiest Habits and Lifestyle Changes
by
Myrna Chandler Goldstein; Mark A. Goldstein
ISBN: 9781440834714
Publication Date: 2016-07-11
Motivation for Sustaining Health Behavior Change
by
Amanda M. Brouwer
ISBN: 9781138036352
Publication Date: 2017-11-02
Recreation
The Happy Camper: An Essential Guide to Life Outdoors
Call Number: GV 191.7 C34 2005 NOSME
ISBN: 1550464507
Wilderness Pleasures: A Practical Guide To Camping Bliss
Call Number: GV 191.7 C343 2008 NOSMW
ISBN: 1550464973
Yoga
Call Number: RA 781.7 Y64 2005 NOSME
ISBN: 1592008682
Instant Recess
by
Toni Yancey
Call Number: RA 427.8Y35 2010 NOSMW
ISBN: 0520263766
Great outdoors
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